Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. She started competing in fitness contests when she was sixteen after having ended gymnastics in her youth. In the course of a year she earned her Pro Card at age 17. Ariel Khadr was an IFBB Fitness Pro athlete, model, as well as a sponsored athlete. When she quit her gymnastics profession She began competing in fitness competitions as a teenager. At the age of 17, she received her Professional Card within a year. She became one of the most youthful IFBB Pro in history. Ariel took six year off from the stage after earning her Pro Card to complete her college studies. In 2015, she returned to the stage to compete in high-level contests like Mr. Olympia and Toronto Pro Supershow. The contest continued after the initial event for a number of years, aiming for bigger and better goals every year. In 2009, she had achieved four more fitness championships. Additionally, her 2009. NPC Team Universe Fitness Nationals Champion made her the youngest IFBB Fitness Pros in history. Ariel Ariel Ariel has taken the time off for six years from competing following her professional card's issuance to complete her college degree. In the month of October, 2015 Ariel made her return by presenting her IFBB Fitness Pro debut at 2015. Phoenix Europa Games. At the show, she placed third. In summer 2016, she won the IFBB Toronto Pro Supershow and consequently, she was able to qualify for the Fitness Olympia. Three months later, she walked onto the Olympia stage and took home the position of 6th in the Fitness Division. Ariel was proud of her 6th position at the level of Fitness even though she not having any expectations. Ariel had to compete against some of the most skilled athletes. Ariel is always improving each year. Ariel prefers to concentrate on her back. The exercises she uses to strengthen her back include bent-over rows on the machine that use single arm lat pull downs. Ariel will warm-up prior to moving onto sets. Also Ariel prefers to utilize her time the best way feasible. She does this by super setting all of her back exercises doing 3 or 4 supersets of 10-12 repetitions. She would do this type of workout twice per week one day being lighter weight and another heavier weight day.